Kickoff Webinar:
Resilience Challenge
Thursday, September 28th | 9:00—9:30 am Pacific Time
Learn about the science of resilience at work and get a tour of the Wise@Work App as we begin the October Resilience Challenge.
Register to receive your Zoom webinar invitation:
Join Wisdom Labs Founder and CEO Cory Smith and CTO Brick Thornton to kickstart your month-long wellbeing challenge, set a strong foundation, and boost motivation.
Webinar Recording - October/November Challenges
About the Presenter
Deb Smolensky (CWP, CLP) is senior leader of NFP and has been focusing on HR, Benefits, Well-Being, and Engagement for over 25 years.
Her soon-to-be-released book “Brain On! A New Approach to Create More Joy, Productivity and Energy at Work” examines how the science of mindfulness and resilience can help us weather the challenges of the past 2+ years, and provide insights to avoid burnout and find new purpose and energy at work.
Take the Challenge!
Rise to the challenge of post-pandemic stress and uncertainty by investing in your mental fitness and resilience at work.
Join Wisdom Labs Founder and CEO Cory Smith and CTO Brick Thornton to kickstart your 31-day wellbeing challenge, set a strong foundation, and boost motivation. This session is recommended for all employees at organizations participating in the October 2023 Resilience Challenge and is also appropriate for those curious about launching a mental wellbeing program in their workplace.
This session covers:
- What is mental fitness and how can it supports health, happiness, and enhanced performance at work.
- Overview of the Wise@Work app and how to build mindfulness as a habit for greater mental wellbeing.
- How the challenge works and how to sign up and engage in the challenge to best reap the benefits
New to Wise@Work?
Try 30 days of Premium Wise@Work access. Enjoy hundreds of short, science-based practices from top teachers and business leaders designed specifically for the workplace.
Companies in the challenge enjoy extended access—simply create a Wise@Work account using your work email today!
