Why Your Brain Hates Multitasking

Why Your Brain Hates Multitasking

We’ve all experienced this hamster wheel—we need to be more efficient, so we multi-task. But in the end, there is little to no gain in time or productivity, and we’re exhausted at the end of it. Why is multi-tasking so difficult? Is it even worth it to try? But modern...
Is Mindfulness the Ultimate Business Skill?

Is Mindfulness the Ultimate Business Skill?

Long a mainstay of mountain-top monks and yoga studios, mindfulness practice has recently become popular with business leaders—and more HR executives are taking note as rates of employee stress and burnout rise. But how  can being mindful—which requires such things as...

News to share!

After four years as co-founder and President of Wisdom Labs, Rich Fernandez will transition to be the CEO of the non-profit Search Inside Yourself Leadership Institute (SIYLI) this May. Rich helped SIYLI get started in the early days at Google and is excited about the...