7-Day Gratitude Challenge
December 6—12, 2021
7-day challenge powered by the Wise@Work App. Registration has closed—Sign up for updates below:
Give yourself the gift of wellness this holiday season
HR professionals and employee wellbeing advocates have carried additional stress since the start of the COVID-19 pandemic, leading to burnout, exhaustion, and empathy fatigue.
During this free one-week personal journey you’ll explore 7 practices on the Wise@Work app designed to help you cultivate gratitude.
Research shows practicing gratitude improves sleep, boosts immunity, enhances longevity, and strengthens relationships and happiness.
How it Works
Each of the 7 sessions is led by a top mindfulness teacher and explores a different dimension of gratitude in as little as 5 minutes!
Complete 1 practice every day during the week to help build your habit, alongside fellow HR professionals and wellbeing advocates from around the globe!
Activate your free Wise@Work account using the form above!
Bring Wise@Work to Your Entire Company
The 7-Day Challenge is just for YOU, but don't miss our next Wise@Work 30-Day Challenge in Winter 2022.
Designed to be shared with your entire company, these month-long initiatives can be deployed in just 15 minutes with support from Wisdom Labs.
Wise@Work 30-Day Challenges Include:
30 days of Wise@Work App access for your company
Hands-on support from Wisdom Labs
Kickoff webinar on the science of wellbeing at work
Automated employee wellbeing surveys
Engagement dashboard access for administrators
Communication templates and Challenge Toolkit
Post-event data analysis session
Trusted by industry leaders
What Participants are Saying:
About Wisdom Labs
Wisdom Labs is building wiser workplaces for a better world with digital solutions designed to promote positive behavior change in the workplace. Wisdom Labs’ Wise@Work products help hundreds of organizations improve performance, increase engagement, and build stress resilience—leading to lower healthcare costs and reduced turnover.
