Webinar Series:
Mental Fitness at Work
October 2021 Mental Fitness Challenge
Presented by Wisdom Labs and LinkedIn
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This series has concluded. Complete the form to receive updates about upcoming webinars from Wisdom Labs.
Watch recordings from this series below:
Sept 30: Establishing Mental Fitness at Work
An introduction to the value of mindfulness in the workplace and the Mental Fitness Challenge featuring LinkedIn’s Director of Global Wellness, Michael Susi, and Wisdom Labs CEO, Cory Smith.
The session covered both personal and organizational methods for establishing healthy wellbeing habits in the workplace, including annual mindfulness challenges and lessons learned by LinkedIn through their industry-leading efforts toward building internal wellness.
Oct 7: The Power of Compassionate Leadership
How might we navigate the multiple crises and uncertainties in this “new normal” at work? What kind of leadership is most valuable for teams to emerge from these challenges successfully, and what does this look like day-to-day in the workplace?
Katherine Twells, SVP of Customer Excellence at Coca-Cola, shares her experience and practice of compassion as the core mental fitness competency for individuals, teams, and organizations that want to make a real difference in the world.
Oct 14: Can Wellbeing Drive Innovation?
Oct 21: Achieving Flow State at Work
Many high performers such as athletes and musicians excel by getting into a mental “flow” state where they become fully immersed in an activity and experience increased energy and focus.
Award-winning author and mindfulness teacher Loch Kelly explores the neuroscience behind this phenomenon along with practical techniques for tapping into the peaceful parts of your mind in this conversation with Wisdom Labs CEO Cory Smith.
Oct 28: Diversity and Belonging at Work
Mental fitness at work is incomplete without a true sense of belonging—where each person on a team, regardless of their race, gender, social class, ethnicity, age or disability, feels included, heard and valued. How might we use our mindfulness and compassion practices to create such cultures of wellbeing?
Dr Shelly Harrell, a clinical psychologist specializing in stress resilience, and socio-cultural and diversity considerations on well-being, dives into these topics in this conversation with Wisdom Labs Chief Science Officer, Parneet Pal.
Take the Challenge!
Your entire company can enjoy an engaging program designed to scale mindfulness practice and encourage healthy habits in the workplace with free access to the Wise@Work App and an Engagement Dashboard. HR leaders can inquire below:
About Wisdom Labs
Wisdom Labs is building wiser workplaces for a better world with digital solutions designed to promote positive behavior change in the workplace. Wisdom Labs’ Wise@Work solutions help organizations improve performance, increase engagement, and build stress resilience—leading to reduced healthcare and turnover expense.
